The thunder rolls in from a distance, far enough away there are no flashes of light to accompany the crashing booms, but close enough I can feel the vibration at the core of my body. Storms are wonderful, awesome, fearsome things. I watch the sprinkle of scattered fat raindrops hitting the surface of the shimmering pool of water, not quite enough to wet anything, but just enough to send ripples across the top of the surface.
A fat bird sits on the fencepost, preening himself, content in the humidity and enjoying the cooler breezes the impending storm has sent. I enjoy them too. With the dog at my feet, I watch him cock his head at the birds flying above us, hovering. I wonder if he wants to be a bird or just wants to chase and play with one, but he definitely has a fascinating with the flying, winged creatures that are out of his reach.
The concrete is still very warm against my bare feet. I can feel the heat of the day rising up inside of me, warming my blood, creeping up my legs, and making my body feel weighted, heavy, but connected–connected to the earth, to life, to the pulse of the world.
The sunlight, filtered through the numerous white and gray clouds, warms my face and makes my cheeks tingle. I can feel my skin getting hot, condensing with beads of perspiration like a glass of cool liquid beads with sweat, dripping down my back and neck, cooling me.
I look up toward the sky and close my eyes, taking in a deep, long, shuddering breath. Holding it for a moment, I let it out in a steady, slow exhale, releasing all the worries and stressors of the day.
I raise my arms out to the side and stretch and feel my body coming to life. If I listen closely, I can hear the birds talking to each other, the locust buzzing, and somewhere in the distance is the sounds of trickling water. The thunder booms again and I can hear the soft ping of raindrops hitting the metal rain gutters.
Eyes still closed, arms raised up to the heavens, I can hear the sounds of heartbeats–lawn equipment, cars passing, dogs barking–the sound of civilization. The sound of life being lived.
Even in the middle of the concrete jungles, the cemented forests, there is a connection to earth, to nature, to mother, to creator, to creator of all… when we feel the most disconnected is when life is throwing the most unnatural at us.
Take a moment, today, every day, to ground yourself. Not metaphorically, but physically, literally, ground yourself to the universe, to all that is. Become one with the sounds around you, the feel of the warmth, the flow of the universal energy that is all around and in you. Take off your shoes and plant your feet firmly on the ground, wiggling your toes into the dirt or grass. Breathe in the air and release the worries. Feel the sunlight shine on your face or let the soft drifting moonlit breezes blow across your body.
Rediscover what it means to be a child of nature, an animal if you will, belonging to and of the earth while having some dominion over it. Enjoy the power you have over it and enjoy the humbling power it has over you. Let the energy flow through you.
It’s not new age. It’s not silly. You’ll feel it, whether you want to or not.
You are human, however reluctantly so, and as such, you are a child of the universe. Bask in the warmth of the parental protectiveness of universal energy and feel renewed.
You deserve it.
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